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Your mind, emotions and body are instruments and the way you align and tune them determines how well you play life.
- Harbhajan Singh Yogi
In MindBody Sphere you find mostly little interesting tidbits on ASMR which is the most popular session type I do.
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Strange Sensations Feel Fuzzy in the Design Museum Kensington
I finally made time to visit the ASMR exposition a few days ago. So with eager anticipation I set off to see how its protagonists would...
Dec 15, 20222 min read


ASMR Exposition London
If you are a fan of ASMR you can see the first exhibition of ASMR in the world right in Central London, in the spacious Design Museum...
Nov 12, 20221 min read


Brain Science and ASMR
Have you ever tried Live ASMR in London? Try with me and feel the benefits of increased calmness, relaxation, positivity and if you add...
Oct 15, 20221 min read


ASMR positive effects "supported by empirical research findings"
Whether it be live ASMR sessions provided by me in my London Bridge cozy studio or ASMR videos online, they all are the perfect...
Jul 5, 20221 min read


International ASMR Day
9th of April is International ASMR Day celebrated around the world. Link below explains well what it is all about. In my live ASMR...
Mar 27, 20221 min read


Does ASMR Have Any Health Benefits?
You might be surprised to find out that there is increasingly more scientific studies and research done into ASMR, its effectiveness and...
Mar 7, 20221 min read


Examples of ASMR
ASMR is like a form of art and you can be creative and use various methods that can create ASMR soothing and tingling tingles and deep...
Feb 3, 20221 min read


Ho'oponopono and Lomi Lomi Massage
Ho'oponopono is about forgiveness and transcending the physical body to reach a physical, emotional and mental health unity and balance....
Feb 3, 20221 min read


Red Light Benefits on Hair
Red light has been shown in several studies to help with some types of hair loss as well as can help regrow and thicken hair. It can...
Jan 30, 20221 min read


Don't miss an ASMR exhibition in London, May 2022.
If you are interested in the world of ASMR you can delve into an upcoming event, encompassing all sorts of strange trigger sounds, touch,...
Jan 28, 20221 min read


Therapeutic Uses of ASMR
From helping to relieve negative mood symptoms to alleviating depression to insomnia, stress, panic attack, anxiety and chronic pain...
Jan 26, 20221 min read


Reversing skin ageing and getting youthful skin with Red Light Therapy
Plastic surgeons, dermatologists and anti ageing experts all know too well the anti-aging powers of red light magic. Besides the numerous...
Jan 26, 20221 min read


ASMR's 'Brain Orgasm'
ASMR's effects of tingling sensations and so called 'braingasm' is universal and can be felt by people of all ages including children,...
Jan 12, 20221 min read


Hawaiian Dream
This video represents Authentic Lomi Lomi Hawaiian massage super well! 🌼
Dec 28, 20211 min read


Hawaiian Massage Lomi Lomi
Sacred Temple Hawaiian massage called 'Lomi Lomi' (to rub, kneed) is a wonderfully relaxing, healing spiritual whole body massage with a...
Dec 28, 20211 min read


Red Light Therapy Benefits
Red light and near infrared light therapy is very beneficial for just about any part of the human body including the skin. They can help...
Dec 7, 20211 min read


What is ASMR?
It is essentially a physical sensation which is as well described as tingling in the brain which often spreads to other parts of the...
Dec 7, 20211 min read


ASMR video
Whisper and sounds drawing viewer in generating comforting and nurturing qualities
Dec 7, 20211 min read
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